What’s the deal with beetroot? For a humble vegetable, it gets a lot of praise for boosting the performance of endurance athletes. If you’re skeptical if eating this dark-red vegetable or drinking its juice can really boost your athletic performance, we get it. Most “performance boosters” are marketing jargon more than anything—but beetroot is the […]
from Men's Journal https://ift.tt/FfTZwC1
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