Medicine for Mayhem: 20-Minute High Intensity The Ripper! Workout

Quick and dirty 20 minute burner to incinerate fat and increase strength and power.

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Build Your Performance | Intermediate

Skilled athletic performance requires a combination of strength, power, and endurance. The right nutrition and supplements can help take your performance to the next level. Drive your stamina and recover smarter.

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Fox News Breaking News Alert

Number of dead rises after devastating tornadoes, Kentucky governor announces via FOX NEWS

Training for Your Decade

Don’t let aging be a reason to not reach your fitness goals.

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Fox News Breaking News Alert

Biden approves Kentucky disaster declaration after devastating tornado via FOX NEWS

Mens Journal

You already work out your arms, legs, and chest, but there’s a body part you’ve almost certainly missed in your training, and it’s one of the most important of all: your feet. In almost any activity you do, your feet are your foundation. They provide the balance and support for nearly all movement, so any […]

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Mens Journal

Christian McCaffrey is the definition of a workhorse. Since being drafted in the first round in 2017, the All-Pro running back has been a versatile offensive threat for the Carolina Panthers. Playing every single game of his first three years in the league, he became the fastest RB in NFL history to reach 3,000 rushing […]

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Mens Journal

This is sponsored content. Men’s Journal is not endorsing the websites or products set forth below. Jittery Jack Russell? Achy Akita? Trepidacious Terrier? From separation anxiety to fear of thunderstorms, from aging to chronic pain, there’s a multitude of reasons why CBD oil can be a good choice for your dog in need of calm […]

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Build Your Fitness | Advanced

You've built a solid foundation but you need more than just motivation. It's time to put up or shut up to get to the next level with expert training, nutrition, and recovery.

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Build Your Fitness | Intermediate

We've got the tools you need to level up your diet, training, and supplements. Fitness is more than just the hours you spend in the gym -- it's a lifestyle.

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Mens Journal

A 10-minute run might not do much for your fitness, but it can do wonders for your brain. Can’t figure out whether to zig left or zag right to reach your company’s quarterly goal? A short jog is all it takes to stimulate neuronal activity in the area of your brain responsible for quicker, clearer […]

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Mens Journal

This article is supplied content from Wisconsin Hemp Scientific Are you looking for an effective and natural way to reduce your anxiety? Anxiety can show up as the nervousness you feel before a job interview, the pit in your stomach while you wait for test results, or the underlying sensation that something is going wrong […]

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Build Your Strength | Intermediate

Our training and nutritional guidelines will help accelerate your strength-building journey. The muscle-building equation has three parts: a correct diet strategy, a hardcore training program, and high-tech supplementation.

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Build Your Strength | Advanced

More than just lifting weights. It takes continual determination and grit to reach the top. Information, motivation & supplementation

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Mens Journal

Alexander Skarsgård has been drawn to Viking stories since childhood. His family’s home on the Swedish island of Öland was surrounded by ancient runestones, monuments erected to commemorate Vikings who had died with great honor in battle. Growing up among the legend of those feared warriors, the actor has long carried a desire to tell […]

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Build Your Burn | Advanced

Want to lose bodyfat and get cut? Whether it's peak week or that last 2% we've got you covered.

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Build Your Burn | Intermediate

Here's what it takes to lose fat and get defined. We've got the tools and resources you need for healthy weight loss success.

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Mens Journal

Sometimes it takes a little extra motivation to get up and go. And as it turns out, all it takes is a little technology to boost your fitness ambitions. According to a study from the Journal of Medical Internet Research, participants who used fitness apps were more active and had a lower body mass index […]

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Mens Journal

What’s your In-N-Out fix? Animal Style? Double Meat? A belt-busting 4×4? Sad to say you’re doing damage to more than just your pant size. New research from Ohio State University found eating highly processed food (read: fast food) for four weeks caused lab animals to perform measurably worse on memory-related tests compared to those eating […]

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Build Your Performance

Our ultimate guide to improving athletic performance

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Mens Journal

If you and your buddies have been debating the perks of supersets, a study in the Journal of Science in Sport and Exercise shows these power-couple exercises have the potential to improve strength, but they don’t work any better than traditional lifting when it comes to increasing muscle mass. In the study, researchers found that […]

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Strength Matters: Rebecca Rouse

Building the foundations of strength throughout your lifetime

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Mens Journal

An age-old dilemma for endurance athletes: How to fuel long runs without diverting your route to the nearest Porta-Potty? Some sports goos, chews and bars can cause GI distress akin to inhaling a White Castle Crave Case. Luckily, you can side-step stomach woes and max out performance by consuming hydrogels, a carbohydrate supplement that’s more […]

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Stress and Strength: Four Ways It Impacts Your Performance

Stress is a part of everyday life but constant stress can wreak havoc on your training.

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Functional Fitness: Turkish Get-Up

This full-body kettlebell exercise is a functional fitness staple that drives coordination and shoulder stability.

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How to Stay Fit After College

Everything changes after college - especially your workout routine. Learn how to stay fit after graduation.

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Mens Journal

This is sponsored content. Men’s Journal is not endorsing the websites or products set forth below. Are you tired of never seeing a healthy number on the scale no matter how hard you try? You aren’t alone. Millions of individuals spend endless hours following strict diets and fitness regimens with little or no effect. While […]

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How to Optimize Training Around Your Menstrual Cycle

Getting the most out of your training during all phases of your menstrual cycle.

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Mens Journal

This article was produced in partnership with cbdMD Last year, Jimmie Johnson—one of race car driving’s most accomplished athletes—made his on-air debut with NBC Sports broadcasting the Indy 500. The thrill of it all reignited his childhood dream of one day competing in what’s billed as the Greatest Spectacle in Racing. “Once I experienced race […]

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Strength Matters: Ashley King is Strong as a Mother

Fitness has helped Ashley King with more than just physical strength. Through exercise she was able to support her sobriety and mental health.

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Mens Journal

Welcome to Do It Right, a new series where we cover essential skills that everyone should know. From staying fit to caring for your gear and beyond, each Do It Right post calls on expert advice to help you learn something new across a wide range of topics. The Skill: How to Deadlift Deadlifting is […]

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JNX SportsⓇ: Medicine For Mayhem

If you demand supplements with a solid reputation for exceptional performance, step up to JNX SportsⓇ.

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Strong as a Mother: Maria Fraschilla

Competitive powerlifter and NASM certified personal trainer talks strength - both mental and physical

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JYM x BBcom Sweepstakes

Enter for a chance to win an all expenses paid trip to California to train with Dr. Jim Stoppani.

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Finding Balance

Life is all about balance - including diet and exercise!

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Strong as a Mother

From powerlifting to baby fit mom-to-be talks training, strength, and navigating her fit pregnancy.

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Building-Up For The Pull-Up

Ever wanted to do a pull-up? Here is how to get there!

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Get Rid of Cellulite (for Good!)

Feel comfortable in your own skin again by minimizing cellulite.

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Getting Started with BodyFit

You’ve decided to take on the challenge of becoming the greatest version of yourself, but where do you start? Easy. Our fool proof guide will walk you through how to get started with BodyFit.

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Mens Journal

Now that the weather is getting warm out, we can finally enjoy working out in the sun. But sometimes the skies get cloudy and the rain starts to fall, keeping us inside. Or sometimes we just don’t feel like leaving the house. This is why we need some good workout equipment in the home. Equipment […]

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Mens Journal

Orangetheory’s cosmic success hasn’t burned out since 2010. That’s because its research-minded approach to fitness actually works. It’s all about heart rate-based interval training. When you spend 12 or more minutes of an hour-long class in orange or red zones (see chart below), muscles’ need for oxygen skyrockets. Your body answers by oxidizing carbs and […]

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Mens Journal

Looking to do some more working out from home? It’s great do be able to just roll outta bed and get your reps in without having to leave the house. No more dealing with crowds and ridiculous subscription fees. But you do gotta take some things into account, like how much space you got to […]

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