EXCLUSIVE: Dr. Scott Atlas resigns as special adviser to Trump on coronavirus via FOX NEWS
Monday, November 30, 2020
"Just Because You're Obese, Life Is Not Over"
Doctors told JC Danies he had two years to live. Eighteen months later, he's winning bodybuilding competitions and proving that it's never too late to turn your life around.
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Fox News Breaking News Alert
Arizona certifies presidential election winner. This key battleground state is expected to follow suit. via FOX NEWS
Fox News Breaking News Alert
Biden picks Yellen for Treasury secretary, Democratic operative Tanden for OMB director via FOX NEWS
Fox News Breaking News Alert
Wisconsin completes recount, Biden still ahead as certification deadline looms via FOX NEWS
Fox News Breaking News Alert
Trump slams judges' election decisions: 'What kind of a court system is this?' via FOX NEWS
Wednesday, November 25, 2020
Mens Journal
This article was produced in partnership with WHOOP and Hyperice.
Whether you’re trying to get or stay fit from home, we could all use another bodyweight routine. NYC trainers Evan Betts and Jill Barger are guiding you and your workout partner through a total-body workout that requires no equipment. It’s low-impact but high-intensity to get your heart pumping.
Warmup
Leg Cradle x 30 sec. alternating sides Standing Quad Stretch x 30 sec. alternating sides Power Jack x 30 sec.Use the Hyperice Hypervolt (With Bluetooth) on any tight areas, as well as any muscle groups you’re about to hit in your workout. This will excite and awaken the muscles, stimulating blood flow so they’re better primed for your session. Work 10-15 sec. per muscle, moving along the muscles and avoiding bones and joints.
Workout
High-to-Low Plank w/ Partner Clap 3×10 reps Narrow-to-Wide Squat Pulses 3×10 reps Kneel to Squat Jump 3×10 reps Burpees 3×10 repsCooldown
Downward Dog x 30 sec. Upward Dog x 30 sec. Childs Pose x 30 sec.Hit your body with the Hyperice Hypervolt. 2-3 min. On each muscle group to get them into a parasympathetic state, where you’re more relaxed and ready for recovery.
If you’re wearing the WHOOP Strap 3.0, check your WHOOP strain at the end of your workout. Prioritize your hydration and sleep, then check your WHOOP recovery metrics again in the morning. Based on your recovery—determined by heart rate variability, resting heart rate, and sleep quantity and quality—WHOOP will give you a recovery percentage that suggests your ability to perform at your peak. If your exertion isn’t balanced out by recovery, it’ll recommend you take it easier the following day until you can work at optimal levels again. Heed their advice to prevent overtraining.
The post This Bodyweight Routine Is the Perfect Partner Workout appeared first on Men's Journal.
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Tuesday, November 24, 2020
Mens Journal
Biceps get a lot of attention, but you can’t grow your arms without giving some love to those triceps. After all, the tris are the larger muscle group of the two. But if you truly want to bulk up those triceps, it’s going to take more than a few dips or extensions.
To help you get the horseshoe triceps of your dreams, we rounded up five tricep workouts from top fitness enthusiasts on Instagram. These muscle-building isolation exercises will target your triceps and give you a diverse range of moves that you can incorporate into your next workout.
Triceps Trifecta
https://ift.tt/3nRaEZeSix Dip Variations
https://ift.tt/3pUCgPbTriceps powered by Dumbbells
https://ift.tt/2UYysOrTriceps Symmetry Workout
https://ift.tt/33dPqwXTried and True Tricep Workouts
https://ift.tt/33cEfogBonus: The Do’s and Don’ts of Dips
View this post on Instagram
The post Blast Your Arms With These 5 Isolated Tricep Workouts appeared first on Men's Journal.
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4 Keys to Supporting Gut Health
Leaky gut and food intolerances can cause problems throughout your body. Here's how to balance your gut environment and feel good from the inside out!
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8 Lessons from My Grandfather the Bodybuilder
How many people do you know who have a 79-year lifting history? Trainer Sivan Fagan's grandfather was one such person. Here's what he passed along from his lifetime of training.
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Monday, November 23, 2020
Mens Journal
Chances are, BC (before coronavirus) you drank mostly with a nice dinner alongside friends. Maybe you overdid it on game day, but taking a few days off to reset after was no biggie. AC, we’ve all had more time on our hands. We crave routine and loathe boredom, so we bookend the workday at home with a special cocktail or craft beer—a reminder of what joy tastes like. But eight months into our new normal, it’s time to ask the hard question: Do you really want to drink tonight?
The good, the bad, and the ugly side effects, according to science.
Read articleWhat Is Healthy Drinking?
Society has long viewed alcohol consumption in black and white, says psychologist Kevin Gilliland, an expert on addiction. At the turn of the 20th century, drinking was widely acceptable; then, it was blamed for all of America’s problems and outlawed in the ’20s. In the ’50s and ’60s, men were expected to drink Mad Men-style and those who struggled often dealt with shame—there’s a reason it was called Alcoholics “Anonymous.” Even today, we feel the need to go dry an entire month to tip the scale into “healthy” territory.
While AA is proven to be effective for many people looking to abstain, it doesn’t provide tools for moderation. Meanwhile, researchers continue to debate the potential health benefits of moderate drinking—three drinks a night is almost certainly too much, but a drink or two might help us live longer. Either way, it’s intuitive that alcohol is like junk food: You know it’s not explicitly good, but imbibing provides a mental release and a flash of pleasure. When we start to ask alcohol to relieve stress, quiet anxiety, or numb the chaos, our relationship needs to be reevaluated, says Gilliland. A healthy relationship with alcohol is one where it brings positive feelings and you can respect boundaries you’ve set. If that sounds any alarms, consider pumping the breaks.
The Upside of Scaling Down
A nightcap helps you fall asleep faster, but prevents you from entering a deep sleep, explains Abe Malkin, M.D., co-founder of teletherapy platform Monument. And, while alcohol helps you feel calmer in the moment, your neurochemicals swing back in the other direction as soon as you’re sober—so drinking actually creates a larger spike in anxiety, Malkin adds. Booze dehydrates and messes with your gut. Without it, you’ll have more endurance and energy for workouts, and your body will better absorb nutrients.
Baby Steps to Cutting Back
“People don’t need to hit rock bottom in order to make healthier life choices,” Malkin points out. Here’s how to start.
Set intentions. Limit your number of drinks per night (max 3), or the number of nights you drink by 1 or 2. Consider subbing in non-alcoholic bevs like Athletic Brewing Run Wild IPA orLagunitas Hoppy Refresher. Change your scenery. Having a few beers while you binge The Sopranos every night creates a Pavlovian response. To break the connection, have a beer on the porch, then watch TV in bed. This will make your consumption more thoughtful, Gilliland says. Tweak your hobbies. You perfected your home-bartending skills. Now, conquer mocktails. Zero-proof spirits like Rasāsvāda mimic the botanical quality of liquor and can even provide health benefits in some cases. Move more. Book your usual drinking hour with an activity that releases endorphins, like exercise. Debrief with your partner on a walk instead of over wine, and trade Zoom happy hours for group Peloton rides.The post Should You Rethink How You Drink? appeared first on Men's Journal.
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Sunday, November 22, 2020
Mens Journal
Did you know the average person touches their face an average of 23 times a day! Normally we wouldn’t even pay attention to something so trivial, but this season is unlike any others, so we’ve been taking extra moments to think about what’s most important to us: our loved ones, neighbors and friends.
With the state of the world being so complicated and uncertain, such as the perils of touching your face with dirty hands, sometimes the best thing to do is take a few minutes to protect you and yours.
The good news? With Zest Soap, you have an easy, thoughtful way to stay safe by simply washing your hands. Here are some important reasons why you should keep a bar of Zest soap handy by every sink in your house.
Washing Your Hands Keeps Us Clean & Safe:
As we enter cold and flu season, keeping your hands clean has never been more important. Washing hands both big and small with Zest Aqua Cleansing Bar is one of the best steps you can take to keep yourself and your family safe. And did you know, according to the CDC, bar soap is equally effective at removing germs. Just make sure you scrub for at least 20 to 30 seconds and dry thoroughly.
Washing Your Hands is More Invigorating Than Coffee:
Maybe that’s up for debate, but Zest’s invigorating scent will wake up even the grumpiest person. It works like magic — one whiff of that fresh scent and everything just seems a little brighter.
Washing Your Hands With Zest Will Lead to Softer, Smoother Hands:
Can you tell we are kind of ob-Zest? The Zest Aqua Cleansing Bar is infused with Vitamin E and provides intense moisture that leaves skin feeling hydrated, fresh and invigorated after every wash. As we settle in for a cozy winter season, there’s nothing better than reaching out to our loved ones with soft, smooth hands.
Zest Aqua Cleansing Bar (8 bar 3.2oz 3pk, $8.94) is available at Walmart.com.
The post Want to Stay Healthy This Holiday Season? Start by Keeping Your Hands Clean appeared first on Men's Journal.
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Friday, November 20, 2020
Mens Journal
It’s no secret that drinking enough water is one of the best ways to maintain a healthy lifestyle. But it’s not just about drinking water, it also matters what’s in that water.
While you may think simple tap or bottled water will suffice, there’s a better way to hydrate––Kangen Water. Using innovative technology, this water ionizer machine hooks up to your tap water and produces alkaline ionized hydrogen rich-antioxidant water. The result is a hydration experience that will leave you with better hydration, better focus and most importantly for athletes––better athletic performance with faster muscle recovery and no cramping.
The benefits of alkaline water are massive, in fact, the Kangen Water system is trusted by many of the world’s top athletes including six-time Super Bowl Champion Tom Brady. During a recent interview, professional golfer Bryson DeChambeau––currently ranked 7th in the world––explained how drinking Kangen water has improved his performance and overall health.
“I just got this new water machine—a Kangen water machine—that’s a game changer,” said DeChambeau. “You can change the pH level from your faucet. Basically, water comes into your house, and you can change the pH from 9.5 all the way to 2.5. It’s used for different reasons, but typically a lot of the foods that we have nowadays are super acidic in nature, especially in the American diet, and drinking your water at a certain pH can help balance that out. When I started drinking my water with a pH of 9.5, I immediately had more energy. It’s a different feeling. It’s the purest water I’ve ever had in my entire life. I can actually put pH strips in there to check the pH levels, so I can test it before I even drink it.”
Ed. Note – The Kangen System allows you to change the pH from 2.5 all the way up to 11.5 Ph.
You can taste the difference in your first sip. Unlike the often acidic or “hard” taste of tap water, Kangen Water tastes lighter and even has a mildly sweet flavor to it. The lightness comes from micro-clustering the water molecules––5 molecules/cluster versus 15 to 100––which allows the water to penetrate cellular walls 6x more efficiently. The benefits are two-fold as it not only allows the water to better transport nutrients and oxygen, it also flushes out toxins and lactic acid from cells and muscular tissue for better recovery.
In addition to super-hydrating drinking water, the Kangen Machine also produces four other types of water that cover the full pH scale. Strong Kangen Water (pH 11) is a strong alkaline water that is good for food preparation and cleaning; Clean Water (pH 7) is neutral water best used for taking medications; Beauty Water (pH 4.0-6.0) is a slightly acidic water and is perfect to use for gentle cleaning and beauty care; Strong Acidic Water (pH 2.7) has strong cleansing properties and is best used for cleaning kitchen utensils, countertops, and preventing cross-contamination.
Learn more about Kangen Water’s many health benefits at wateriskey.com.
The post Why Pro Athletes Are Swearing By The Kangen Water System appeared first on Men's Journal.
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Mens Journal
It’s no secret that drinking enough water is one of the best ways to maintain a healthy lifestyle. But it’s not just about drinking water, it also matters what’s in that water.
While you may think simple tap or bottled water will suffice, there’s a better way to hydrate––Kangen Water. Using innovative technology, this water ionizer machine hooks up to your tap water and produces alkaline ionized hydrogen rich-antioxidant water. The result is a hydration experience that will leave you with better hydration, better focus and most importantly for athletes––better athletic performance with faster muscle recovery and no cramping.
The benefits of alkaline water are massive, in fact, the Kangen Water system is trusted by many of the world’s top athletes including six-time Super Bowl Champion Tom Brady. During a recent interview, professional golfer Bryson DeChambeau––currently ranked 7th in the world––explained how drinking Kangen water has improved his performance and overall health.
“I just got this new water machine—a Kangen water machine—that’s a game changer,” said DeChambeau. “You can change the pH level from your faucet. Basically, water comes into your house, and you can change the pH from 9.5 all the way to 2.5. It’s used for different reasons, but typically a lot of the foods that we have nowadays are super acidic in nature, especially in the American diet, and drinking your water at a certain pH can help balance that out. When I started drinking my water with a pH of 9.5, I immediately had more energy. It’s a different feeling. It’s the purest water I’ve ever had in my entire life. I can actually put pH strips in there to check the pH levels, so I can test it before I even drink it.”
Ed. Note – The Kangen System allows you to change the pH from 2.5 all the way up to 11.5 Ph.
You can taste the difference in your first sip. Unlike the often acidic or “hard” taste of tap water, Kangen Water tastes lighter and even has a mildly sweet flavor to it. The lightness comes from micro-clustering the water molecules––5 molecules/cluster versus 15 to 100––which allows the water to penetrate cellular walls 6x more efficiently. The benefits are two-fold as it not only allows the water to better transport nutrients and oxygen, it also flushes out toxins and lactic acid from cells and muscular tissue for better recovery.
In addition to super-hydrating drinking water, the Kangen Machine also produces four other types of water that cover the full pH scale. Strong Kangen Water (pH 11) is a strong alkaline water that is good for food preparation and cleaning; Clean Water (pH 7) is neutral water best used for taking medications; Beauty Water (pH 4.0-6.0) is a slightly acidic water and is perfect to use for gentle cleaning and beauty care; Strong Acidic Water (pH 2.7) has strong cleansing properties and is best used for cleaning kitchen utensils, countertops, and preventing cross-contamination.
Learn more about Kangen Water’s many health benefits at wateriskey.com.
The post Why Pro Athletes Are Swearing By This Home Water System appeared first on Men's Journal.
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Thursday, November 19, 2020
8 Tips to Make 2021 Your Fittest Year Ever
Adopt these simple strategies and turn your fitness goals into the body of your dreams!
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Ask the Muscle Doc: Is Sarcoplasmic Hypertrophy Real?
Can the secret of sarcoplasmic growth boost your efforts in the gym?
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Wednesday, November 18, 2020
The Best Technique for Power Moves
Developing muscular power will help you build more muscle and strength from head to toe. Here's how to train effectively for power and explosiveness.
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Friday, November 13, 2020
Mens Journal
Stephen Dorff was coming off the grueling production schedule of True Detective’s third season when he started the work to become Cash Boykins, the volatile brawler of MMA drama Embattled. The HBO anthology series had taken a lot out of him, and he dropped weight for the role, so the path to becoming a welterweight roughneck was already uphill.
“I was running on fumes after True Detective, but I was excited about Embattled, and I had this surge of adrenaline that lasted a month,” says Dorff. For four weeks before filming kicked off in Alabama, the veteran actor worked with trainer Josh Perzow to get into combat-fighting shape. “My whole life was working out and eating during that time.”
Not making weight wasn’t an option for Dorff, who’s a long-time fan of mixed martial arts, and would be sharing his set with UFC headliners like Tyron Woodley and Donald “Cowboy” Cerrone. We spoke with Dorff on his training process for Embattled, mixing it up with MMA legends, and pulling swagger inspiration from fighters like Conor McGregor to create Cash Boykins.
Men’s Journal: What about the Embattled storyline drew you in?
Stephen Dorff: This script just moved me. There have been movies based in the fight world that I like, but not as many as you would imagine given how big the sport is and is becoming. In contrast, there have been a whole lot more boxing movies, because it’s been around longer. I love boxing movies. Cinderella Man is a brilliant piece of work. But there’s no doubt that now it’s MMA’s time. It’s more relevant and prevalent. There’s been Warrior and a few of that caliber, but the writer of this, David McKenna, is just so talented it sets itself apart. I wanted the role immediately, I knew that he isn’t the nicest guy, but undeniably a fascinating character.
I know you’re a fan of UFC. How did you first get introduced to that world?
I started becoming a fan, because I’d been following boxing a bit, and mixed martial arts were starting to kick off. I started to prep for Felon with Ric Roman Waugh and through there I met Greg Jackson’s team. There were a bunch of great guys out there, like Cowboy Cerrone. I actually kept in touch with him. We based a lot of the fighting we were doing in the yard around their fight styles, and the story was loosely based around what actually happened in California State Prison, Corcoran.
.
How did you envision the character once you got the role?
He’s had a welterweight title at one point, but he’s really the featherweight champion of the world…the kind of fighter that brings in six or seven million pay-per-views. He’s that guy. I immediately went to the champions that exist today with that kind of flash and showmanship we were looking for. Obviously a guy like Conor McGregor is going to be a big inspiration, if you strip away the Irish and replace it with this Southern swagger. That same kind of abrasive fighting talent is what I wanted—the kind of unpredictable instigator who flusters opponents, gets in their heads, then puts them on the floor. I took a little of the flash from Mayweather as well. I like how he’s always showing off money. I thought about Cowboy Cerrone as well, as far how much of a lion that guy is. He’ll walk into a ring with literally anybody, anywhere. Not the biggest guy in the room, but the biggest personality, larger than life. I tried to morph all of those guys together for Embattled.
And how did you start the physical preparation for Embattled?
Once it was announced that I was going to be doing the third season of True Detective, they knew they wanted me for the part. I told them I wanted to do it after I was done filming, but I needed some time because I wasn’t going to be close to as big as I wanted to be. The plan was to be pretty lean and skinny for True, so I needed time to transform into an MMA fighter after. I started the ramp up to the process while I was filming though, slowly doing more workouts and eating more. Once we wrapped, I went all-out with my trainer, doing a big calorie load. I put on about eight to 10 pounds of muscle in the short time we had, which is a lot for me. Especially in just four weeks.
Did you already have a trainer in mind?
I found myself in Montreal doing the movie Immortals, and I really needed to be in shape for that. There was an enormous amount of shirtless scenes, in addition to the battles that were in the script. I ended up connecting with these guys who work with a lot of hockey players, one being Josh Perzow, who I’ve worked with on a few movies since. I just really liked the way he worked, and the fact he works with real athletes and fighters. Once I got this, I gave him a ring, because I really needed someone there with me in Los Angeles. We should have had two months for this kind of prep, but we had four weeks. We made it work, though.
Was it difficult to balance the Embattled fight scenes with the rest of production?
The biggest request I had was making the fights the first thing we filmed. There were people in production who wanted to get to them later, because they didn’t want to risk people getting hurt during the stunts and not being able to finish their scenes. But I knew we needed to put trust in our crew, because if I had to film these crazy long days, just doing the drama, I’d be beat and have no time for real workouts. That would end up cutting the legs out from under the work I already put in. So we moved the fights to the front of our production schedule, which allowed me to focus singularly on getting into shape for combat. The real effort started in Los Angeles, and Josh was able to put size on me immediately. We traveled to the set in Alabama together and kept up our sessions—two weeks of eight hours a day, then getting into the cage.
Speaking of the cage, once the workouts were going well, how did you start doing the mixed martial arts training?
I was glad I put in all that work with Josh, because once I got to Alabama, it was time to start working with Chris Conolley and his team out of Birmingham. Being around real fighters at that point was huge, and Chris is legit, working with guys who are fighting in the UFC now. I think he has one of his guys competing on Fight Island in Abu Dhabi soon. Not only was he working on the movie, but he’s also in it; he plays the referee. I learned a lot of great grabbling moves and submissions. We worked hard to have the executions look real, making sure I’m doing it right on camera. There are some intense movements in there. I’m getting a lot of comments on a scene where I come up with my elbow on my opponent from people who know the sport well. There are elements of that training I would like to keep up with even past this experience. I need to make sure I stay in touch with the guys.
The sprawls that happen in MMA are hard to get down to an exact science, as far as choreography, because it’s so reactive. Did you find yourself coming in contact with your scene partners?
There were a few times I made contact. I clipped a few doubles during those scenes. I was on the receiving end myself a few times. We say sorry, then we move on, usually. I remember I got hit really bad during the filming of Felon. Took one to the cheekbone and it puffed up to a point where we couldn’t keep filming. That’s just the cost of doing business.
How did you put together Cash Boykins’ style?
I’ll be honest, the look just came together. I was in Malibu when the director asked me what I was feeling, and I just said let me handle it. I actually had a dream where I pictured myself having these gold teeth, and I thought his teeth should have been knocked out. So we went with it. We literally bonded the gold teeth onto my actual teeth, and I kept them on for a while after filming, until I had to get into another gig. I also had the idea to shave my head, so I just did it, and sent a photo to the director. He loved it.
There are some well-known UFC personalities in the movie, like Tyron Woodley in Embattled. What was it like having guys that that in the cut?
Getting champions like Tyron Woodley and familiar faces like Kenny Florian as a part of the production just gives us all the more reason to get it right, and the right advice. Getting their thumbs up after some of the fights was huge. Not to mention, it makes it feel real for everyone. The fight organization in the movie is called the WFA, but it’s quite obviously the UFC to the modern viewer. We got a Dana White-type actor to play the head of it. We actually even went to Dana White and tried to get him to be in the movie. He said, “I’m not an actor, but I want to see it when it’s done!” It’s been great getting the response we have from the whole MMA world. I have a habit of picking apart the movies I’m in, and this one stands up more than most. I am extremely proud of it. I hope everyone is able to enjoy it, and to see the effort we put in.
Embattled will be released in select theaters and on VOD on November 20th.
The post How Stephen Dorff Became a Flashy, Brutish MMA Fighter in 'Embattled' appeared first on Men's Journal.
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Thursday, November 12, 2020
32 Best Holiday Fitness Gift Ideas for 2020
From kettlebells to lifting straps, T-shirts to treadmills, our 2020 gift guide is here to help you find the perfect gift for the fitness fanatic in your life!
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Wednesday, November 11, 2020
5 Strategies to Avoid Putting on Pounds During the Holidays
The holiday season sometimes seems like a plot to have us gaining the girth of Santa Claus in just a few short weeks. Try these tips for keeping the weight gain in check, and start the new year one step ahead!
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Tuesday, November 10, 2020
Mens Journal
Ask anyone about their dream physique and you’ll probably hear a lot about abs. Whether that means losing a few pounds around their midsection or sculpting washboard abs––the core is a key concern for many people.
For those of you still stuck in a crunches conundrum, we rounded up five abdominal workout routines (see below) from fitness enthusiasts on Instagram. Each workout is uniquely tailored to blast your core and help you achieve that six-pack you’ve always wanted.
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Monday, November 9, 2020
How Many Exercises Per Muscle Group?
When it comes to workout volume, let science be your guide to the number of sets, reps, and exercises!
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Sunday, November 8, 2020
Fox News Breaking News Alert
Biden's first move as president-elect? Mask mandate for all. Here's how he plans on doing it. via FOX NEWS
Fox News Breaking News Alert
'Jeopardy!' host Alex Trebek dead at 80 after battle with pancreatic cancer via FOX NEWS
Fox News Breaking News Alert
Biden to pick this former official to lead transition coronavirus task force, one of his first decisions as president-elect, Fox via FOX NEWS
Fox News Breaking News Alert
Trump campaign to file more lawsuits in key battleground states this week, Giuliani tells 'Sunday Morning Futures' via FOX NEWS
Saturday, November 7, 2020
Fox News Breaking News Alert
Joe Biden addresses home state crowd after being named 46th president in victory delayed by vote counts via FOX NEWS
Fox News Breaking News Alert
Biden, in victory tweet, promises to be 'President for All Americans - whether you voted for me or not' via FOX NEWS
Fox News Breaking News Alert
Trump accuses Biden of 'rushing to falsely pose as winner,' vows to move forward with lawsuits via FOX NEWS
Fox News Breaking News Alert
Fox News projects Biden to defeat Trump, become 46th president after winning Nevada, Pennsylvania via FOX NEWS
Friday, November 6, 2020
Fox News Breaking News Alert
Joe Biden says voters have given him mandate for action on 'climate change' and 'systematic racism,' as key battleground states via FOX NEWS
Fox News Breaking News Alert
President Trump says Americans deserve 'full transparency', all legal ballots 'must be counted' and he'll never give up 'fightin via FOX NEWS
Fox News Breaking News Alert
Pennsylvania isn't done counting ballots yet, but Philly's Dem mayor tells president to 'put his big boy pants on' and acknowled via FOX NEWS
Fox News Breaking News Alert
Pelosi reacts as Democrats projected to keep House majority despite some GOP pickups: 'We did not win every battle... but we did via FOX NEWS
Fox News Breaking News Alert
Georgia's secretary of state signals the battleground state will recount its votes given the current razor-thin margin in the pr via FOX NEWS
Fox News Breaking News Alert
Joe Biden takes narrow lead in Pennsylvania as more mail-in ballots are counted in battleground state via FOX NEWS
Wednesday, November 4, 2020
Fox News Breaking News Alert
Democrat Gary Peters wins fight to hold onto battleground Michigan Senate seat, Fox News projects via FOX NEWS
Tuesday, November 3, 2020
Fox News Breaking News Alert
Joe Biden revs up supporters with midnight pep talk, saying 'it ain't over until every vote is counted' via FOX NEWS
Fox News Breaking News Alert
Biden wins another key battleground state, Fox News projects via FOX NEWS
Fox News Breaking News Alert
Iowa’s Senate race considered key player in fight for balance of power, here’s who Fox News projects just tilted the scale. via FOX NEWS
Fox News Breaking News Alert
Trump defeats Biden in Iowa, a key battleground that keeps the president's reelection hopes alive, Fox News projects via FOX NEWS
Fox News Breaking News Alert
Biden adds another Western state win to his plate, Fox News projects via FOX NEWS
Fox News Breaking News Alert
Former astronaut Mark Kelly beats Republican Sen. Martha McSally in Arizona’s special election faceoff, Fox News projects via FOX NEWS
Fox News Breaking News Alert
Biden clinches a major battleground state, Fox News projects via FOX NEWS
Fox News Breaking News Alert
Democrat Doug Jones unseated in Alabama’s Senate race by Republican political newcomer and former Auburn football coach Tommy Tu via FOX NEWS
Fox News Breaking News Alert
No Republican has won the White House without Florida. Fox News projects a winner in the Sunshine State with the largest prize a via FOX NEWS
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