Mens Journal

Working out from home is great but it can lead to some issues that need to be taken into account. Space is the primary one. Not everybody lives in a palatial mansion, so we need to work with what we got. And if you’re looking to spend time building up your muscles, then you’re going […]

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Build Your Strength

Our ultimate guide to gaining some serious strength

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Fit Mom Gift Guide

Moms are typically the ones who take care of everyone else, so turn the tables and take care of her for a change. Better yet, help her take care of herself with supplements and tools that make it easy for her to maintain healthy habits. Make this Mother's Day a whole lot sweeter (and fitter) with these top gifts for the fit mamma in your life.

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Mens Journal

No matter how hard we try, sometimes the gears in our system get backed up. There are ways to live a clean life and make sure we don’t end up with dietary tracts that aren’t filled up with junk. But it isn’t always easy and when you get too backed up, it can cause a […]

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Women's Center

Ladies, we've got you covered with all of the top articles, workouts, and supplements to support women's health.

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The Benefits of Creatine For Women

Taking a deep dive into why creatine supplements are beneficial for women.

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Mens Journal

This article was produced in partnership with Paradigm Media Quality sleep is hands down the most crucial foundation for a happy and healthy life. It powers your brain and mood throughout the workday, keeps your immune system fortified against all the germs your kids bring home from school, and is fundamental for muscle repair after […]

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Animal’s Alpha F: For the Fierce Woman

Animal’s newest supplement hits the market for women’s health.

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Top 3 Workout Tips for Women

New to working out? Let’s give you some easy tips to get you started!

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First Time Bikini Competitor Talks Competition Prep

Walking through the highs and lows of a first time bodybuilding competitor

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Animal: The Origin Story

Built on commitment, dedication, hard work, perseverance, and the idea that each day is an opportunity.

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Evolving with Kaged: The Elite Supplement Brand

The sports nutrition industry has been diluted with BS marketing, influencers with unrealistic physiques, and empty promises of overnight transformations. Kaged is here to fix that.

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Mens Journal

Welcome to Do It Right, a new series where we cover essential skills that everyone should know. From staying fit to caring for your gear and beyond, each Do It Right post calls on expert advice to help you learn something new across a wide range of topics. The Skill: How to Do Squats Here, […]

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Mens Journal

No day is the same for Kevin Hart. Presently, the multi-hyphenate is splitting his time between being on location in Northern Ireland producing his latest movie, Lift, and preparing material for his highly anticipated Reality Check arena tour. His tremendous success is a result of an endless drive, which he reaffirms every morning at five […]

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Kris Gethin's Elite Shoulder Workout

Get ready for an unbelievable pump with Kris Gethin's killer DTP shoulder workout.

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High Protein Smoothie Options

Drinking the same protein shake day in and day out gets old quick. Mix it up a bit with some of our favorite functional add-ins to kick your shake up a notch.

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Lets Get Checked

Get answers and medical guidance with home hormone & wellness health tests from LetsGetChecked --all from the comfort of your own home.

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Creating a Monster Wide Back with IFBB Pro Shawn Smith

Here's the deal: Shawn Smith is massive. Furthermore, he has an enormous back. You don't get that sort of muscle mass from petting kittens. You get it from heavy and brutal training sessions. Ones like this one. Check it out.

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Mens Journal

This article was produced in partnership with Paradigm Media By now, you’ve probably heard there are a handful ailments that science and athletes say CBD can actually help with: trouble sleeping when you have a big meeting tomorrow, body pains after taking a digger off your mountain bike, stress or anxiety when responsibilities start piling […]

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Mens Journal

This article was produced in partnership with Colorado Botanicals Arthritis is a severe and debilitating condition that can affect people of all ages (although it’s more prominent in older individuals). The latest statistics from the Centers for Disease Control (CDC) reveal that up to 58.5 million Americans over 18 had some form of arthritis in […]

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Five Essentials For Fat Loss

Here are some key steps in order to lose that unwanted body fat.

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Build Your Burn

Our ultimate guide to burning fat…

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