Mens Journal

This is sponsored content.  Men’s Journal is not endorsing the websites or products set forth below. In our modern society, obesity is an increasingly large problem, and it is not easy to deal with, whether that be actually losing weight by exercising or taking supplements like PhenQ or just talking about it and looking for […]

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Meal Prep Made Easy: Weekly Meals in Under 60 Minutes

Tips and tricks to prep your meals for the week in under an hour to save time

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Why High-Quality Fitness Apparel Helps You Perform Better

Having the right fit of clothes can help your mindset while working out.

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Evolution of Bodybuilding.com’s Signature Series

Breaking down the history of Bodybuilding.com’s Signature Series supplements.

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Mens Journal

2022 is the year of fun, manageable DIY projects. When you choose something that’s engaging and not all encompassing, you’re more likely to succeed. Pick from these five, or use as inspiration for a task you’ve always wanted to tackle. Catch, Clean & Cook a Fish Step 1. Catch It Have men fished since the […]

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Ask The Macro Manager: What Should I Eat To Stay Shredded On St. Patty's Day?

With a few tweaks, you can enjoy a traditional St. Patty's Day feast AND stick to your health and fitness goals. Use these tips and enjoy Dr. Mike's Shamrock Smoothie!

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Mens Journal

Vacation sex is liberating, whether you’re single, partnered up, or married. “Vacation mode” lets you switch off daily responsibilities for a trip, making you more receptive to new experiences. With inhibitions lowered and focus more streamlined, senses become heightened. It’s a subconscious approach—coming at things with a more open mind. This runs the gamut from […]

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We Won’t Be Beat On Price.

Bodybuilding.com is committed to giving you the best prices on supplements. If you find an identical item for less anywhere else, we'll match it.

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Mens Journal

Y’know that part in every intense workout where you’re wallowing in a deep, dark pit of despair trying to will your legs to keep moving despite the lactic acid lighting them up? Few things make that effort easier. But there is one and it’s backed by science: music. In 2021, Orangetheory surveyed over 35,000 of […]

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3 Reasons And 3 Ways To Eat More Avocado

Ah, the miraculous avocado! This fruit does a lot more than make a great guacamole; it can also improve your health. Learn how to choose the right avocado, then whip up one of these creamy recipes!

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Mens Journal

Just when you thought you were getting the hang of the Mediterranean diet (olive oil, nuts, fish…), scientists flip the script. New research in the Journal of Clinical Endocrinology & Metabolism found that people following the so-called green Mediterranean diet had a twofold increase in fasting ghrelin levels—the hormone that controls hunger and influences weight […]

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Mens Journal

Running stark naked into the ocean in winter might seem loopy. But a new Scandinavian study (where else?) found that cold-water immersion followed by hot sauna recovery can give you an advantage when it comes to losing weight. In the study, researchers monitored the vitals of a group of young men who had spent at […]

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Arnold Classic 2022: Day One Recap

Find out who brought the best package to the Arnold Classic this year.

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Arnold Classic: 2022 Final Results

Bodybuilding's biggest and best posed down in Columbus. Check out who won big this year at the Arnold Sports Festival.

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Mens Journal

Ryan Hall is one of the country’s greatest endurance athletes, holding the record for the fastest marathon (2:04:58) and half-marathon (59:43) run by an American. He retired in 2016 in his mid-30s, but at an age when most men are doubling down on cardio, Hall decided to add muscle. “So many pro athletes lose purpose […]

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Sam Sweeney

Sam's goal is to serve others and in doing so, create a positive community where people from all walks of life can come together through overall health and fitness.

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Mens Journal

As drought ravages many parts of the world, water is becoming ever more precious. But the air we breathe is full of water. There’s more water in the air than in all of Earth’s rivers combined. If only we could stick a straw in it. One tech start-up has found a way to do that. […]

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Gabe Snow

Gabe’s Philosophy: “Do it light and do it right." He believes in allowing the brain to lead the body, that training with form first allows your body to adapt not just properly, but more efficiently.

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Build Your Body 4-Week Challenge: Week 4 Tips for Kcal Chipper

Three quick tips to succeed in Week 4

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